Hi, I’m Heidi!

About Me:

  • I’ve been in clinical practice for nearly 6 years

  • I am a mom to three adult children

  • My undergraduate degree is in Psychology

  • I especially enjoy working with creative individuals, including Gen X and Millennial women navigating life transitions and reconnecting with their authentic sense of self

  • I’m a drummer

  • Pronouns: she/her | LBBTQ+ ally

Outside of the therapy room, I enjoy spending time in nature, watercolor painting and life-long learning. I value meaningful time with my children, friends, pets, and honoring the importance of deep rest, curiosity, and creativity.

My Specialties

  • Complex Trauma

  • Emotional Neglect, Relational Abuse & Inner Child Reparenting

  • Relationship Challenges (Romantic, Family, Professional & Peer)

  • Women’s Issues

  • Anxiety, Stress, Depression & Burnout

  • Midlife ADHD & Neuro-Affirming Care

  • Family Conflict & Estrangement

  • Codependence, Relational Patterns, & Boundaries

  • Life Transitions

  • Grief & Loss

  • Self-Esteem & Identity Development

  • Parenting & Caregiver Support

  • Spirituality & Meaning Making

  • Creatives (Artists, Musicians, Writers, Performers, etc.)

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