Hi, Iā€™m Mai!

About Me:

  • I love helping clients to learn more about themselves and make sense of their stories to cultivate greater joy, balance, and clarity

  • Oldest daughter of immigrant parents

  • Bilingual (I speak Hebrew!)

  • Pronouns: She/Her | LGBTQ+ ally

  • I have a background in leadership development consulting, coaching, and facilitation so I love working with people navigating performance, burnout, and workplace issues

Outside of the therapy room, you can find me rock climbing, hiking, experimenting with new recipes, catching up on reality TV, or planning my next adventure to see more of the big beautiful world we live in.

My Specialties

  • College Students & Early Adulthood Life Transitions

  • Workplace Stress & Burnout

  • Career Counseling

  • High-Achieving Individuals seeking balance, clarity, and purpose

  • Dating, breakups, and relationship patterns

  • Anxiety, stress, and people-pleasing tendencies

  • Life Transitions

  • Exploring Meaning, Identity & Values

  • Jewish individuals seeking support (in Hebrew or English)

  • Pre-marital counseling

  • Couples seeking tools to enhance communication and connection

Modalities

I am an integrative therapist and often draw from an existential lens to support clients in exploring meaning, values, and authentic living. I believe you are the expert of your own life, and I pull from a variety of modalities to meet your needs, including:

  • CBT/DBT - for skills in managing anxiety, stress, and emotional regulation

  • Psychodynamic Therapy - exploring patterns, relationships, and underlying influences

  • Solutions-Focused Therapy - identifying goals and actionable steps to move forward

  • Gottman for Couples - enhancing communication, connection, and relational satisfaction

Book a Consultation