Adults or teens with ADHD — building planning, time-management, and follow-through skills

College & grad students — organizing coursework, beating procrastination, and balancing academic / social life

Busy professionals & entrepreneurs — prioritizing tasks, delegating effectively, and sustaining focus amid interruptions

Individuals feeling “stuck” after burnout, stress, or life transition — regaining structure, motivation, and emotional regulation

Parents seeking better home/work flow — creating systems for schedules, paperwork, and household tasks

Anyone who chronically misplaces, forgets, or “runs late” — learning practical tools to stay organized and on time

Clients wanting accountability for new habits